What is Birth ROCKS?

Birth ROCKS is a programme of natural childbirth preparation for the most amazing day of your life. Our Birth ROCKS sessions invite birth partners along too and go into more depth regarding natural birth preparation, comfort techniques, what happens on the big day and how you and your birth partner can make childbirth an occasion to look forward to and cherish. We encourage parents to look within and get to know themselves and offer a range of comfort and relaxation techniques suited to the couple.

Birth ROCKS® promotes fun, realistic and approachable childbirth and parenting preparation and care for mother and baby. Read about the Birth ROCKS Philosophy and find out what makes Birth ROCKS different.

A concept created by YogaBellies perinatal yoga school founder Cheryl MacDonald and her amazing team of midwives, yoga teachers, hypnobirthers and perinatal massage therapists to produce a programme which can help you experience giving birth as the most amazing experience of your life. Cheryl’s birthing businesses and perinatal yoga teaching have been featured on BBC Two Dragons’ Den and also ITV’s This Morning with Holly Willoughby and Philip Schofield. Cheryl has also worked with celebrities such as Kimberley Walsh (of Girls Aloud fame) and Catherine Tyldsley (Coronation Street), using Birth ROCKS birth preparation methods.

Birth ROCKS are the only childbirth programmes which are built around YOU and your partners’ needs. We do not believe that one size fits all and respect the fact that every birth and every baby are unique. We use a range of tools including hypnobirthing, massage, breathing and visualisation among others to create the best birth plan for you.

I will work with you and your birth partner on a journey of self-discovery, releasing your fears of parenting and birth and understanding your own individual coping and learning styles.